BRRR it’s nippy, chilly outside today. My routine is waking up, getting my coffee down so I can get woke up before my PA arrives.
I used to never even like coffee, loved the smell but not the taste and after going through treatment, I acquired a taste for coffee. I limit myself on how many cups I drink a day. Since I have to use all natural foods as much as possible. The goal is to stay away from processed foods. I use pure organic maple syrup and protein powder in it, as I just can’t drink it black. Until I get at least 1-2 cups of coffee down, I'm like a bear and it takes me time to get adjusted from waking up.
I’m very slow moving anymore, my brain struggles in sending signals to my body parts. When I first wake up my eyes are so blurred that trying to focus is almost impossible even with glasses on. I used to get on Facebook, and read it while enjoying my coffee, or I'd do my bible study but now I just enjoy the quietness. I don’t even try watching TV as my eyes just don’t focus and I end up with a headache
My PA was here and we got my needs taken care of, my home is smelling nice and clean and the afternoon was spent in bed sleeping as I'm always exhausted afterwards. My night was spent curled up in bed, recovering from the day’s activities. It was too cold to enjoy any outside fresh air today.